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Sunday, June 10, 2018

What Is Peace? How to Find Inner Peace - Thoughts On Life


Here are some questions I’ve been thinking about recently:
  1. How can humans feel at peace?
  2. Can love by itself be an appropriate aim?

I asked myself the second question mostly because of the way I answered my first question, so let’s start there.

How can humans feel at peace? I was sitting in church this morning and the pastor said something like, “We feel most at peace when we trust.” He’s talking about the Judeo-Christian concept of a surreal tranquility of sorts, flowing from God to humans who resign themselves to the complex and worrisome difficulties of life, attributing all events as being the will of God; something that will result in an eventual good, even if the present seems wholly bad.

You will keep in perfect peace
    those whose minds are steadfast,
    because they trust in you. - Isaiah 26:3

It’s definitely a powerful idea, and it would seem that the appeal of it transcends time as all of human history has been marked by pain and suffering. But it made me start thinking about what’s really the source of that peace. I’ve personally had experiences where I went through the mental exercise (as best as it can be described) of taking the object of worry and “handing it over” to God, and it definitely did result in a sort of peace. I think most people who grew up or are currently religious can relate (I think one of the primary aims of most world religions is to explain the human condition of pain and suffering and offer some sort of solution), but I want to unpack that exercise a little more and explore other methods to achieve that same result.

Let’s draw a line around the word peace. I’m more interested in the concept in a spiritual sense. I think everyone has a practice or a series of habits that they design themselves or have mimicked from birth that are designed to relieve stress or pain, distract themselves from it, or make them forget about their circumstances completely. For example:
  • Smoking a cigarette
  • Working out
  • Eating
  • Video Games
  • Netflix
  • Sex / Masturbation
  • Music
But for my purposes, I want to focus on another category of exercise, the kind where instead of just relieving or dulling their sensitivities, one can transcend negative energy and achieve a higher state of relaxation, calm temperament and an elevated positive mindset. Some practices other than the Christian one I explain above that are of this spiritual nature that come to mind are:
  • Prayer
  • Meditation
    • Attempting to achieve nirvana (the Buddhist concept of cessation of suffering)
    • Recognizing one’s place in the universe and the harmony of all things - Hindu
    • Reaching a mental state where we no longer react passionately or emotionally to events we cannot control - Stoicism
    • etc.
  • Music
  • Poetry
  • Visual stimulus
  • Certain kinds of psychedelic substances
  • Etc.

I’d imagine the aim of the individual who participates in these actions would be quite complex and it wouldn’t be accurate to boil their motives down to the singular goal of acquiring peace, but evaluating the end result from an unbiased position, I think it’s fair to conclude that some measure of this transcendent spiritual peace can be attained through each of these methods.

Anyway, I think the first thing a person needs to get this kind of peace is an understanding of the world which includes firstly an acceptance of one’s own existence, and secondly, the existence of good and evil. Accepting these two concepts, peace can be described as the absence of bad, which can be the state within which one is existing. It’s my opinion that the natural state of the world is quite the opposite of peace, which is why we (sometimes unconsciously) strive for it.

My argument is mostly made on mere personal experience, but here goes anyway. I feel that I’m the most at peace when I am working towards a goal, and I give my all for it. The goal must be good, in that it produces good. By working towards some sort of lofty aim in this manner, we are taking our place as spiritual beings with the duty and responsibility to use our great power to make the world around us better or worse through our every action. In the words of Jordan Peterson,

"When you speak truth, you speak paradise into being, when you speak falsely you speak hell into being. With every decision that you make, you decide for yourself whether you’re going to tilt the world towards hell, or towards heaven. That’s the burden you bear for your existence."

Maybe I’ll answer the 2nd question in another post if anyone is interested.